Not much news in today - just 2 male Wheatears briefly in the field north of the Long Nab observation hut before heading off to the north-west.
Full count from Long Nab here: https://www.trektellen.nl/count/view/1074/20190415
Full count from Long Nab here: https://www.trektellen.nl/count/view/1074/20190415
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Swallow - Paul Tozer |
Since Saturday I decided to take my training for the next few weeks into my own hands as the current training and nutrition style was a little too much. I have 15 weeks to go, so not feeling the need to be so drained so far out.
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